April 7, 2020/Acne Treatment Suffolk
Healthy skin is something that we all strive for. Whether you’re struggling with a certain skin condition, or you’re just trying to get in a good skin care routine to have more youthful, radiant looking skin, we at Clarity Acne & Aesthetic Dermatology in Suffolk are here to help.
The most important part of maintaining healthy skin is consistency, so if you aren’t able to visit us as much as you’d like, we want to ensure you have the tools and resources you need to keep your skin glowing. Today, we will provide you with some skin care tips that you can use in the comfort of your own home.
If you are interested in having a personalized skin care regimen created for you, schedule a consultation with our expert skin specialists today!
One of the best ways to give your skin the TLC it needs is by letting it breathe. We all get in habits and routines where the first thing we do in the morning is apply makeup. Then, throughout the day, our skin collects oil, dirt, and debris that we often don’t wash off until our bedtime routine comes into play. While it’s unreasonable to ask you to go makeup-free, we encourage you to try to use less makeup or no makeup for at least a couple days of the week to let your skin breathe. Try it out for one day out of the weekend to start, slow and steady wins the race.
From drinking enough water each day to moisturizing your face, healthy skin thrives on hydration. Not only does water aid in circulation and your body’s absorption of nutrients, but it also helps prevent your skin from becoming dry and flaky. In addition to drinking enough water, we also recommend using a moisturizer both in the morning and at night to help lock in moisture.
We can’t stress the importance of sunscreen enough. There are many benefits to using sunscreen that we covered in a previous post, including a smoother complexion, preventing premature aging, and much more. There are a host of skin care products available that have sunscreen in them, making it simple and easy to protect your skin from the harsh UV rays that it encounters throughout the day.
When you exfoliate your skin, you are helping to remove dead skin cells from the surface. In doing so, you are allowing fresh, new cells to be exposed. This creates an opening for moisture to absorb deep into your skin. Your skin will then become more effective in using and holding onto the great products you are providing, resulting in smoother, healthier skin.
Believe it or not, getting an adequate amount of sleep contributes to heather skin. The reason being, when you don’t get enough sleep, your body produces cortisol. This hormone can cause increased stress and flare-up conditions like acne and psoriasis, which doesn’t bode well for your skin. However, if you rest up and get the right amount of sleep, your body can produce more collagen, which helps minimize fine lines and wrinkles, in addition to a host of other benefits
Going off of our hydration tip above, a great way to stay hydrated throughout the day is to have a bottle of misting moisturizer. It helps to provide your skin with hydration on the go, and it doesn’t make your face look greasy or oily, even if you’re wearing makeup. If you’re feeling a bit dry or tired, pull out your mist and give yourself a few sprays for a simple and easy refresher.
We are all our own worst critics when it comes to our skin. A minor imperfection can cause us to stand in front of the mirror for hours and pick and prod. We all know picking and popping blemishes isn’t good, so resist squeezing that pimple and gently wash and exfoliate your skin to allow your skin to follow its course. If you’re in need of an acne treatment facial, schedule a consultation today!
One of the most important tips we at Clarity Acne & Aesthetic Dermatology will provide today is to make sure you are tailoring your skin care routine to your own skin. What might work for one person may not work for you, and that’s okay. Everyone’s skin is unique and requires different skin regimens. If you’re having a hard time finding a skin care routine that works for you, let us help. We have dermatology certified nurse practitioners on staff that can help create a skin care routine specifically for you.
There’s so much you can do at home to achieve your skin care goals, and we are here to help. For a personalized skin care regimen, schedule a consultation with us at Clarity Acne & Aesthetic Dermatology today!
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